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Providence Willamette Falls Medical Center
Health Classes
ALZHEIMER'S SUPPORT
Third Tuesday 7:00pm-9:00pm For family members and caregivers.
FREE * No registration necessary. Call (503) 657-6947 for more information.
CHILDREN IN GRIEF
Peer support groups for children meet every other week. Call 503-775-5683 or e-mail brennan@dougy.org for meeting times. Free. The Dougy Center, Walker's House 252 NW Fourth Avenue
Canby
BREASTFEEDING BASICS
Practical tips on breastfeeding your newborn. Wednesday August 5th 6:30 - 9 pm. Wednesday September 2nd 6:30 - 9 pm. $15.00 per couple. To register, call 503-657-6919.
DIABETES EDUCATION
Individual and small-group classes for those newly diagnosed with diabetes. Physician referral needed. Call 503-650-6822 for more information.
DIABETES SUPPORT
First Tuesday Noon to 1 pm. For Diabetes patients and families. Free, no registration necessary. Call Jodi at 503-650-6822 for information.
GREAT BEGINNINGS YOUR FIRST BABY
First-time parents will learn about pregnancy and childbirth, along with strategies for lifestyle changes, stress, pain management, and postpartum care. Offered in a four-weeknight session or as an intensive weekend course. A Birthplace tour is included. Thursday July 9th, July 16th, July 23rd and July 30th. Tuesday August 11th, August 18th, August 25th and September 1st. Friday and Saturday August 28th and August 29th. Tuesday and Thursday sessions meet from 6:30-9:30 pm; weekend sessions meet Friday 6:30-9:30 pm and Saturday 9 am to 4 pm. $70.00 per couple per session. To register, call 503-657-6919.
GRIEF RELEASE CLASS: ONE TO ANOTHER
Have you lost a loved one? Join this small, confidential support class led by Joanne Petrie, a widow who understands the emotional and physical reactions to grief. Facilitator: Joanne Petrie, Chaplain Bereavement Coordinator.
Thursdays 7-9 pm. September 17th, 24th, October 1st and 8th.
$35.00 for five-class session ($26.00 for 50+ members) To register call 503-655-7581.
GRIEF SUPPORT
Second and fourth Tuesdays 1:30 - 3 pm. Peer support for families served by Willamette Falls Hospice during the past year. "Understanding Your Grief" is suggested. Facilitator: Joanne Petrie, Chaplain/Bereavement Coordinator. Free, no registration necessary. Call 503-655-7581 for information.
HEALTHY CHOICES WEIGHT MANAGEMENT PROGRAM
This 10-week course is designed to help you lose weight through focused choices and a non-diet approach to weight control. Groups meet weekly and participants will be asked to put the time and effort into making positive lifestyle changes. A follow-up support group is open to successful program participants. Program Coordinator: Tamara Takano, RD WFH Registered Dietitian Tuesdays, 6:30-8 pm. October 6th, (free orientation) - December 15th. Fee: $199.00 (includes materials) No discounts. Payment due first class. Course requires 10-person minimum to run. To register, call 503-657-6919.
INFANT MASSAGE
Simple massage strokes parents can use during daily infant care to help soothe and relax their baby. Appropriate for babies ages 2 months to 10 months. Instructor: Julie Marie, RN, LMT-CIMI $15.00 for a two-hour class Thursday July 16th 9:30-11:30 am. To register, call 503-657-6919.
INSURANCE HELP
Free presentations provided by insurance representatives. No registration. No charge. Medical Community Meetings for Providence Thursday July 16 1-2 pm. Monday August 3rd 10-11 am.
Regence Bluecross Blueshield of Oregon Medadvantage & Medicare Part D. August 13th 10 am to Noon.
Secure Horizons Monday August 10th 10:30 am to Noon.
INTRODUCTION TO HOSPICE CARE: VOLUNTEER TRAINING
This program teaches the basics of hospice philosophy and principles, and is a prerequisite for new Willamette Falls Hospice volunteers, who support terminally ill patients and their families. Instructors: Willamette Falls Hospice Staff-- Six-week course meets Tuesday and Thursdays. 2:30-5 pm September 29-November 5th. $10.00 fee earns three college credits. Register for course "HS 130-Intro to Hospice Care" through Clackamas Community College at 503-657-6958 ext 2455. For information on volunteering contact Marianne Willie, Hospice Volunteer Coordinator, at 503-722-3734.
JUST FOR SIBLINGS
Designed to give three to seven year olds guidance, support, and encouragement as they prepare for a new brother or sister. A parent must be present with their children. $15.00 per family. Please call for dates and times. To register, call 503-657-6919.
MEN AND GRIEF
First and third Wednesdays 6:30-8:00 pm. Offers a safe place for men to share their experiences of grief and personal loss. Free - No registration necessary. Call John at 503-655-7581 for meeting dates and times.
PARENTING
The Parent and Young Child Program offers day classes, which meet for 8-10 weeks during the Spring/Summer session. Instructors: Lynn Collins, PhD and Crisse Milner. Financial aid (work scholarships) is available for all our classes. Days and times may change due to enrollment needs. Younger siblings are welcome in some of our classes, please inquire. You may join an on-going class if space is available. Please call 503-723-6555 for updated information on class offerings and openings.
PARENTS AND BABIES
Parents bring their babies and share the challenges and joys of parenting. We provide information on sleep, food and nutrition issues, bottle and breast feeding, and help with the adjustment to parenthood. Offered Wednesday afternoons and one Saturday per term; call 503-723-6555 for dates and times. $35.00 per 8-week session (FREE for Birthplace parents with babies under 16 weeks, when space is available.)
PARENTS AND WOBBLERS
A "wobbler" is a baby who has become actively mobile. Our room is child-friendly, with opportunities for wobblers to explore and interact with other children/families. Parents gain experience in setting positive limits and discussions are based on individual concerns, covering issues such as sleep, feeding and co-parenting. Offered Thursday mornings $40.00 per 8-week session. Call 503-723-6555 for dates and times.
PARENTS AND YOUNG TODDLERS
Children begin to really discover themselves around 16 months, starting to speak and actively exploring their environments. Join other parents and young toddlers in a child-friendly room to discuss temperament, development and behavior, and positive ways to guide your child's social interactions. Early art and sesnory experiences may be included, when appropriate. $75.00 per 8-week session (90 minute classes) Call 503-723-6555.
PARENTS AND TODDLERS TWOS
Children learn age-appropriate social skills among their peers as parents discuss their challenges and guide social interactions. A variety of materials offer children opportunities to explore art and music. Classes meet once a week for 1 and 1/2 hours. (Non-mobile siblings are often welcome with instructor's consent.) Course fee includes both Parents' Night Workshops at no extra cost. Offered throughout the week, generally mid-morning. Call 503-723-6555 for age-appropriate class, dates and times.
PARENTS AND THREES YOUNG FOURS
Children enjoy interactions with same age peers, art sensory table and other developmentally appropriate activities with the assistant instructor. Parents meet part of the time in another room to discuss issues in development and behavior related to children this age. Open to children who are currently three or just turned four. Join ongoing session in Spring or come for Summer Session. Mondays 9-10:30 am Call 503-723-6555 for information on fees.
PARENTS WITH SIBLINGS CLASS
Parents with more than one child are welcome to attend our parent/siblings class. While children explore our child-friendly environment, parents discuss concerns about raising siblings and learn to build a positive relationship between their children. No children over age three, please. Tuesdays 9:30-11:30 am and Wednesdays 9:15-10:45 am. Limited offerings during the summer. Call 503-723-6555 for information on fees.
PARENTS WITH SIBLINGS
Parents with more than one child are welcome to attend our parent/siblings class. While children explore our child-friendly environment, parents discuss concerns about raising siblings and learn to build a positive relationship between their children. No children over age three, please. 16-week session with breaks for the holidays. Tuesday or Wednesday 9:15-10:45 am. Call 503-723-6555 for fees and appropriate class for age.
POSITIVE DISCIPLINE SERIES
This two-week series provides an in-depth look at applying the tools of positive discipline in early childhood. Positive discipline builds on the principal that "children do better when they feel better." Through the presentation of information, discussion, in-the-moment opportunities, and written materials, parents learn how to more effectively handle their child's challenging behaviors. Parents attend with their child, between age 16 months and 3 years. Please inquire about attending with a younger sibling. Class meets once a week. $28.00 includes materials (please inquire about financial aid) Call 503-723-6555 for dates and times.
UNDERSTANDING YOUR GRIEF
This afternoon course provides an understanding of the grief process and practical ways to handle it. The class serves as preparation for ongoing Grief Support Group. Facilitator Joanne Petrie, Chaplain Bereavement Coordinator
Thursdays 1:30-3:30 pm.
September 24th, October 1st and 8th.
$35.00 for five-class session
($26.00 for 50+ members)
To register call 503-655-7581.
THE LETTER YOU LEAVE BEHIND
Sponsored by Willamette Falls Hospital Foundation. Death is never an easy conversation...sometimes it's simpler to write things down. A "Family Love Letter" detailing your key financial information can minimize uncertainty during an emotional time--a gift of love, time and guidance when you cannot be there. This popular talk first offered last February explains how to compile and organize your financial and legal documents, along with your personal wishes, such as preferred charities. Speaker: Marilyn Morrissey CPA, CFP & Mark Ellingson, VP/Relationship Manager Thursday September 24th. 6-7 PM. FREE | Refreshments provided. To register, call 503-657-6919.
WELCOME TO PARENTHOOD NOW WHAT?
This workshop is for expectant parents and parents of newborns to four-month-olds. We'll explore common myths, experiences, difficulties and joys of parenting young babies. You'll also receive information on topics such as installing car seats, feeding choices, choosing a safe, suitable sleep environment for your baby, why babies cry and how to calm a fussy infant. Presenter: Lynn Collins, PhD. Saturday August 15th 9:30-10:30 am. Free.
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